A Typical Session
You will need to allow about 90 minutes for your first appointment where your medical history, present health and lifestyle will be discussed along with your aims for the treatment.You will sit in a reclining Reflexology chair for the treatment. Relaxation techniques will be combined with a special thumb and finger walking technique to stimulate each of the reflexes on your feet. The treatment is not usually painful; however, there many be some sensitivity in a reflex, indicating that the area is slightly out of balance.
After a treatment you should drink plenty of water. This is to help flush out any toxins which may have been released during the treatment.
After the initial consultation I will develop a personal treatment plan for you. Whilst some conditions can respond to just one treatment, you will normally need a course of 4-6 treatments (of 40 -50 minutes) to achieve longer-lasting benefits.
